Why Sweet Potatoes Are a Smart Choice for Seniors.
- Baligya Store
- 1 day ago
- 1 min read

The Orange Kalim-aw Sweet Potato is gentle on the stomach and packed with nutrients, making it an excellent food for seniors.
Easy to Digest
Soft-cooked or mashed sweet potatoes are easy to chew and digest, making them ideal for those with sensitive teeth or digestive issues.
Rich in Nutrients
Packed with vitamins and antioxidants, sweet potatoes support immune health, vision, and energy levels.
Supports Heart Health
The fiber and potassium content in kamote can help maintain healthy blood pressure and cholesterol.
Conclusion
If you’re caring for an elderly loved one, the Orange Kalim-aw Sweet Potato is a nutritious and delicious addition to their meals.